Fruits & Vegetables
Showing 1–28 of 32 results
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Fruits, Fruits & Vegetables
Apple – 1 KG
Apples are some of the most popular and delicious fruits on the planet. There are more than 7,500 varieties of this delicious fruit. China Fuji Apple is one of them. Fuji apples are typically round and range from large to very large, averaging 75 mm in diameter. They contain between 9–11% sugars by weight and have a dense flesh that is sweeter and crisper than many other apple cultivars, making them popular with consumers around the world. Fuji apples also have a very long shelf life compared to other apples, even without refrigeration. With refrigeration, Fuji apples can remain fresh for up to a year. Fuji apples are a variety of apple that originates in Japan. They are yellowish-green in color with red highlights. Harvested in September and October. Fuji apples are a healthy addition to most diets. They have no fat, sodium or cholesterol. A medium-sized apple weights about 154 grams and provides 80 calories. The FDA categorizes Fuji apples as a low-calorie food. Calories come from carbohydrates, proteins, fats and sugar. Any calories that your body does not use is stored as fat. A medium-sized Fuji apple also provides 170 milligrams of potassium. It offers 20 percent of the recommended daily value for vitamin C and 2 percent of the DV for vitamin A, calcium and iron, based on a 2,000-calorie diet.
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Fruits & Vegetables, Vegetables
Big Potato – 1 KG
Whether mashed, baked or roasted, people often consider potatoes as comfort food. It is an important food staple and the number one vegetable crop in the world. Potatoes are available year-round as they are harvested somewhere every month of the year. potato’s have lots of variety. these Potatoes are comparatively smaller. potatoes contain a goodly amount of carbohydrate (starch and sugar) they are also a storehouse for many vitamins and minerals. With the exception of vitamin A, potatoes have at least some of just about every nutrient, including fiber. Potatoes are relatively low in calories.
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Fruits & Vegetables, Vegetables
Carrot – 500 gm
Carrots are a particularly good source of beta carotene, fiber, vitamin K1, potassium, and antioxidants. They also have a number of health benefits. They’re a weight-loss-friendly food and have been linked to lower cholesterol levels and improved eye health
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Fruits & Vegetables, Vegetables
Cucumber (sosa) – 500 gm
It’s High in Nutrients. Cucumbers are low in calories but high in many important vitamins and minerals.
It Contains Antioxidants.
It Promotes Hydration.
It May Aid in Weight Loss.
It May Lower Blood Sugar.
It Could Promote Regularity.
Easy to Add to Your Diet.SKU: n/a -
Fruits & Vegetables, Vegetables
Garlic (Big) – 250 gm
Garlic is an excellent source of minerals and vitamins that are essential for optimum health. The bulbs are one of the richest sources of potassium, iron, calcium, magnesium, manganese, zinc, and selenium. Selenium is a heart-healthy mineral, and is an important cofactor for antioxidant enzymes within the body.
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Fruits & Vegetables, Vegetables
Ginger Indian – 250 gm
Ginger is loaded with antioxidants, compounds that prevent stress and damage to your body’s DNA. They may help your body fight off chronic diseases like high blood pressure, heart disease, and diseases of the lungs, plus promote healthy aging.
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Fruits, Fruits & Vegetables
Green Apple – 1 KG
Green apples provide a huge range of health and beauty benefits, especially when compared to red apples. Green apple has some sweet and sour variety and amazing taste. Green apples possess glossy skin, along with a juicy flesh. They’re high in fiber and help keep the digestive tract clean and healthy. Green apples are energy givers, contain both flavonoid and polyphenol, also can help prevent diarrhea. One of the major green apple benefits is the high fiber content. These high levels of fiber can help to reduce cholesterol. Green apple decreases chance of colon cancer. A 1-cup serving of green apple juice has 253 calories, with less than 1 gram of total fat. It also has 1.92 grams of protein and almost 42 grams of sugar. Because of this, a single serving of green apple juice has over 59 grams of carbohydrates.
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Fruits & Vegetables, Vegetables
Green Capsicum – 250 gm
Capsicums are an excellent source of vitamin A and C (red contain more than green capsicums). They are also a good source of dietary fibre, vitamin E, B6 and folate. The sweetness of capsicums is due to their natural sugars (green capsicums have less sugar than red capsicums)
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Fruits & Vegetables, Vegetables
Green Chili – 200 gm
The heat of chilies is stored mostly in the seeds and membranes, so remove these to remove the heat.Chilies matches well with bananas, beans, chutneys, corn, fruit, ketchup, pineapple and rice. These smaller the chilies are slightly milder.
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Fruits & Vegetables, Vegetables
Green Papaya (Pepe) – 1.5 KG
Because of their high fiber content, the enzymes present in raw papaya, and the latex, green papayas are perfect for naturally cleaning the digestive system. They help move waste more efficiently and green papaya juice helps to cleanse the colon naturally.
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Fruits & Vegetables, Vegetables
Long Brinjal Black – 500 gm
Eggplant is a high-fiber, low-calorie food that is rich in nutrients and comes with many potential health benefits. From reducing the risk of heart disease to helping with blood sugar control and weight loss, eggplants are a simple and delicious addition to any healthy diet.
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Fruits, Fruits & Vegetables
Malta – 1 KG
The island-state of Malta is located in the Mediterranean Sea, south of Sicily (Italy), it consists of three islands: Malta, Gozo, and Comino, of which Malta is the largest island. In its history, the Maltese archipelago was always strategically significant for the domination of the Mediterranean.
Other Name – মালটা,SKU: n/a -
Fruits & Vegetables, Vegetables
Onion (Imported) – 1 KG
“Turns out that onions are nothing to cry over — these flavorful bulbs are packed with nutrients.
Onions are members of the Allium genus of flowering plants that also includes garlic, shallots, leeks and chives.
These vegetables contain various vitamins, minerals and potent plant compounds that have been shown to promote health in many ways.
In fact, the medicinal properties of onions have been recognized since ancient times, when they were used to treat ailments like headaches, heart disease and mouth sores.”
Nutritional facts/Ingredients :
“Nutrition facts
Serving size: 1 medium onion (5.3 oz / 148 g) Calories: 45 (Calories from Fat: 0)
Amount per serving (%DV*) *Percent Daily Values (%DV) are based on a 2,000-calorie diet.
Total fat: 0g (0%)
Total Carbohydrate: 11g (4%) Dietary Fiber 3g (12%) Sugars 9g
Cholesterol: 0mg (0%) Sodium: 5mg (0%) Potassium: 190mg (5%) Protein: 1g
Vitamin A: (0%) Vitamin C: (20%) Calcium: (4%) Iron: (4%)”
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Fruits & Vegetables, Vegetables
Onion (Local) – 1 KG
Onions contain antioxidants and compounds that fight inflammation, decrease triglycerides and reduce cholesterol levels — all of which may lower heart disease risk. Their potent anti-inflammatory properties may also help reduce high blood pressure and protect against blood clots.
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Fruits, Fruits & Vegetables
Orange – 1 KG
The orange is the fruit of the citrus species Citrus × sinensis in the family Rutaceae, native to China. It is also called sweet orange, to distinguish it from the related Citrus × aurantium, referred to as bitter orange. The sweet orange reproduces asexually; varieties of sweet orange arise through mutations.
Nutritional facts/Ingredients :”Vitamin A 4% Vitamin C 88%
Calcium 4% Iron 0%
Vitamin D 0% Vitamin B-6 5%
Cobalamin 0% Magnesium 2% “
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Fruits & Vegetables, Vegetables
Palong Shak – 250 gm
Bright, vibrant-looking spinach leaves are not only more appealing to the eye but more nourishing as well. Spinach has good levels of iron. The possible health benefits of consuming spinach include improving blood glucose control in diabetics, lowering the risk of cancer, lowering blood pressure, improving bone health, lowering the risk of developing asthma and more.
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Fruits, Fruits & Vegetables
Pineapple – 1 pcs
Loaded With Nutrients. …
Contains Disease-Fighting Antioxidants. …
Its Enzymes Can Ease Digestion. …
May Help Reduce the Risk of Cancer. …
May Boost Immunity and Suppress Inflammation. …
May Ease Symptoms of Arthritis. …
May Speed Recovery After Surgery or Strenuous Exercise.
Other Name – Anaros, আনারসSKU: n/a -
Fruits, Fruits & Vegetables
Pomegranate (Anar) – 1 KG
Pomegranate fruit is one of the most popular, nutritionally rich fruit with unique flavor, taste, and health promoting characteristics. The fruit is moderate in calories, holds about 83 calories per 100 grams; slightly more than that of in the apples. It contains no cholesterol or saturated fats. It is a good source of soluble and insoluble dietary fibers; providing about 4 grams per 100 g (about 12% of RDA). Dietary fiber aid in smooth digestion and bowel movements. The fruit is an also good source of antioxidant vitamin-C, provides about 17% per 100 g of daily requirement. Consumption of fruits rich in vitamin C helps the body develop resistance against infectious agents by boosting immunity. Pomegranate seeds make an attractive garnish on salads and dishes and fresh fruits make fantastic refreshing juice. Pomegranate juice can be employed to prepare soups, jellies, sorbets, sauces as well as to flavor cakes, baked apples and other desserts.
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Fruits & Vegetables, Vegetables
Red Potato – 1 KG
Red potatoes provide you with essential vitamins, minerals and energy you need to fuel your busy day. They’re a root vegetable that makes a healthy addition to any well-balanced diet. You’ll get the most nutritional benefits from red potatoes by eating their thin skin, along with the white flesh. Just be sure to wash the outer skin of the potato well before baking or boiling to remove all dirt. medium, red-skinned potato supplies you with 34 grams of carbohydrate. Dietary fiber accounts for three of these grams of carbohydrate. Fiber helps regulate your digestion, prevents constipation and diarrhea, may lower cholesterol and blood sugar and helps you feel full after eating. Red potatoes also provide you with a variety of vitamins to maintain your health. A medium red potato provides 36 percent of the daily value of vitamin C. Your body needs vitamin C to form collagen an essential connective-tissue protein to fight infections, to help iron and copper absorption and to maintain healthy bones.
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Fruits & Vegetables, Vegetables
Red Spinach (Lal Sak) – 200 gm
Red spinach is oxalate free. Red spinach also contains iron which is essential for your blood health. It is super significant for any endurance activity and even more important to prevent anemia. Red spinach is also high in potassium.
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Fruits & Vegetables, Vegetables
Red Tomato – 500 gm
The tomato is consumed in diverse ways, including raw, as an ingredient in many dishes, sauces, salads, and drinks. While it is botanically a fruit, it is considered a vegetable for culinary purposes. The fruit is rich in lycopene, which may have beneficial health effects.
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Fruits & Vegetables, Vegetables
Small Potato – 1 KG
Whether mashed, baked or roasted, people often consider potatoes as comfort food. It is an important food staple and the number one vegetable crop in the world. Potatoes are available year-round as they are harvested somewhere every month of the year. potato’s have lots of variety. these Potatoes are comparatively smaller. potatoes contain a goodly amount of carbohydrate (starch and sugar) they are also a storehouse for many vitamins and minerals. With the exception of vitamin A, potatoes have at least some of just about every nutrient, including fiber. Potatoes are relatively low in calories.
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Fruits & Vegetables, Vegetables
Snake Gourd – 500 gm
Some of the most important health benefits of snake gourd include its ability to improve the strength of the immune system, reduce fevers, detoxify the body, improve the digestive processes of the body, increase hydration in the body, treat diabetes, boost the strength and quality of the hair, and aid in weight loss.
Other Name- চিচিঙ্গা , cicinga, dundul, kohiSKU: n/a -
